{"id":2400,"date":"2024-03-03T23:57:06","date_gmt":"2024-03-03T20:57:06","guid":{"rendered":"https:\/\/aikido.spb.ru\/?p=2400"},"modified":"2024-03-03T23:57:26","modified_gmt":"2024-03-03T20:57:26","slug":"%d0%b2%d1%81%d0%b5%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b9%d1%81%d0%ba%d0%b8%d0%b9-%d1%84%d0%be%d1%80%d1%83%d0%bc-%d0%b0%d0%b9%d0%ba%d0%b8%d0%b4%d0%be-%d0%ba%d0%b0%d0%b7%d0%b0%d0%bd%d1%81%d0%ba%d0%b8","status":"publish","type":"post","link":"https:\/\/aikido.spb.ru\/?p=2400","title":{"rendered":"\u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0439 \u0424\u043e\u0440\u0443\u043c \u0410\u0439\u043a\u0438\u0434\u043e &#171;\u041a\u0430\u0437\u0430\u043d\u0441\u043a\u0438\u0439 \u0417\u0438\u043b\u0430\u043d\u0442&#187;"},"content":{"rendered":"<p>\u0421 29 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u043f\u043e 02 \u043c\u0430\u0440\u0442\u0430 2024 \u0433 \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u041a\u0430\u0437\u0430\u043d\u044c \u043f\u0440\u0438 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\u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438.<\/p>\n<p><!--more--><\/p>\n<p>\u041d\u0430 \u0432\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0441\u0431\u043e\u0440\u043d\u0430\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u0431\u044b\u043b\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c\u0438 \u0413\u0411\u0423 \u0414\u041e \u0421\u0428\u041e\u0420 \u00ab\u0412\u043e\u0412\u0438\u0421\u00bb, \u0428\u0411\u0418 \u00ab\u0421\u041a \u0421\u0435\u0439\u041a\u0438\u0411\u0443\u043a\u0430\u043d\u00bb<\/p>\n<p><strong>\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u044b\u0435 \u043c\u0435\u0434\u0430\u043b\u0438 \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b\u0438:<\/strong> \u041a\u0438\u0441\u0435\u043b\u0435\u0432\u0430 \u0410\u0440\u0438\u043d\u0430, \u0421\u043e\u0431\u043e\u043b\u0435\u0432 \u0418\u043b\u044c\u044f, \u041c\u0443\u0441\u0438\u0435\u043d\u043a\u043e \u041c\u0430\u0440\u0438\u044f.<\/p>\n<p><strong>\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0412\u044b\u0441\u0448\u0435\u0439 \u043b\u0438\u0433\u0438 \u0430\u0439\u043a\u0438\u0434\u043e \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438 \u0438 \u043f\u0440\u0438\u0437\u0435\u0440\u0430\u043c\u0438 \u0441\u0442\u0430\u043b\u0438:<\/strong><\/p>\n<p>\u0414\u0437\u0438\u044e-\u0412\u0430\u0434\u0437\u0430 \u043f\u0430\u0440\u043d\u044b\u0439 \u0440\u0430\u0437\u0440\u044f\u0434: \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0438 &#8212; \u041a\u0430\u043f\u0443\u0441\u0442\u0438\u043d \u0410\u043d\u0442\u043e\u043d, \u0421\u043e\u0431\u043e\u043b\u0435\u0432 \u0418\u043b\u044c\u044f<\/p>\n<p>\u0422\u043e\u0448\u0443 \u0440\u0430\u043d\u0434\u043e\u0440\u0438: \u0421\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u0435\u0440\u044b \u2013 \u041a\u0430\u043f\u0443\u0441\u0442\u0438\u043d \u0410\u043d\u0442\u043e\u043d, \u0414\u0435\u043c\u0435\u043d\u0442\u044c\u0435\u0432 \u0415\u0433\u043e\u0440<\/p>\n<p>\u0412\u044b\u0440\u0430\u0436\u0430\u0435\u043c \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0443 \u0413\u0411\u0423 \u0414\u041e \u0421\u0428\u041e\u0420 \u00ab\u0412\u043e\u0412\u0438\u0421\u00bb \u0437\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439.<\/p>\n<p>\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0441\u043a\u0438\u0439 \u0441\u043e\u0441\u0442\u0430\u0432 \u0421\u043e\u043a\u043e\u043b\u043e\u0432\u0430 \u0410.\u0424., \u0411\u0435\u043b\u044f\u0435\u0432\u0430 \u041c.\u0413. \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0441 \u043f\u043e\u0431\u0435\u0434\u043e\u0439.<\/p>\n<div id='gallery-1' class='gallery galleryid-2400 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-150x150.jpeg 150w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-500x500.jpeg 500w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-400x400.jpeg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-02-28-at-15.16.31.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-02-28-at-15.16.31-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-02-28-at-15.16.31-150x150.jpeg 150w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-02-28-at-15.16.31-500x500.jpeg 500w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-02-28-at-15.16.31-400x400.jpeg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.21.26.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.21.26-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.21.26-150x150.jpeg 150w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.21.26-500x500.jpeg 500w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.21.26-400x400.jpeg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-1.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-1-150x150.jpeg 150w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-1-500x500.jpeg 500w, https:\/\/aikido.spb.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-01-at-20.33.46-1-400x400.jpeg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0421 29 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u043f\u043e 02 \u043c\u0430\u0440\u0442\u0430 2024 \u0433 \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u041a\u0430\u0437\u0430\u043d\u044c \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0421\u043e\u0432\u0435\u0442\u0430 \u0410\u0439\u043a\u0438\u0434\u043e \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u0440\u043e\u0448\u0435\u043b \u043f\u0435\u0440\u0432\u044b\u0439 \u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0439 \u0424\u043e\u0440\u0443\u043c \u0410\u0439\u043a\u0438\u0434\u043e &#171;\u041a\u0430\u0437\u0430\u043d\u0441\u043a\u0438\u0439 \u0417\u0438\u043b\u0430\u043d\u0442&#187;. \u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u0444\u043e\u0440\u0443\u043c\u0430 \u043f\u0440\u043e\u0448\u043b\u0438 \u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0430\u0439\u043a\u0438\u0434\u043e, \u0421\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0412\u044b\u0441\u0448\u0435\u0439 \u043b\u0438\u0433\u0438 \u0430\u0439\u043a\u0438\u0434\u043e, \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u044b \u043f\u043e \u0447\u0435\u0442\u044b\u0440\u0451\u043c 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