{"id":595,"date":"2019-02-11T12:11:00","date_gmt":"2019-02-11T09:11:00","guid":{"rendered":"http:\/\/aikido.spb.ru\/?p=595"},"modified":"2019-02-11T12:11:00","modified_gmt":"2019-02-11T09:11:00","slug":"%d0%9a%d0%bb%d1%83%d0%b1%d0%bd%d1%8b%d0%b5-%d1%81%d0%be%d1%80%d0%b5%d0%b2%d0%bd%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d1%8f-%d0%bf%d0%be-%d0%90%d0%b9%d0%ba%d0%b8%d0%b4%d0%b7%d1%8e%d0%b4%d0%b7%d1%8e%d1%86","status":"publish","type":"post","link":"https:\/\/aikido.spb.ru\/?p=595","title":{"rendered":"\u041a\u043b\u0443\u0431\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043b\u0443\u0431\u043e\u0432 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 &#171;\u041e\u0441\u0430\u0435 \u0414\u043e\u0434\u0437\u0451&#187; \u0438 &#171;\u041d\u0430\u043d\u0441\u044d\u0439 \u0414\u043e\u0434\u0437\u0451&#187;."},"content":{"rendered":"<p>\u0412 \u0444\u0435\u0432\u0440\u0430\u043b\u0435\u00a02019 \u0433\u043e\u0434\u0430 \u00a0 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u043f\u0440\u043e\u0448\u043b\u0438 \u043a\u043b\u0443\u0431\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043b\u0443\u0431\u043e\u0432 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 &#171;\u041e\u0441\u0430\u0435 \u0414\u043e\u0434\u0437\u0451&#187;<br \/>\n(\u00a0\u00a0 <a href=\"http:\/\/osae-dojo.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/osae-dojo.ru&amp;source=gmail&amp;ust=1549962377664000&amp;usg=AFQjCNHN17wFyOYzy0hdFn2lJz8apKyBLg\">http:\/\/osae-dojo.ru<\/a> \u00a0\u00a0) \u0438 &#171;\u041d\u0430\u043d\u0441\u044d\u0439 \u0414\u043e\u0434\u0437\u0451&#187; . \u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044e\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u043c\u0435\u043b\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0438\u043b\u044b \u043d\u0430 \u0442\u0430\u0442\u0430\u043c\u0438 \u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043a \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0443 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u0438 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0443 \u0420\u043e\u0441\u0441\u0438\u0438\u00a0\u00a0\u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443.<br \/>\n\u041e\u0440\u0433\u043a\u043e\u043c\u0438\u0442\u0435\u0442:<br \/>\n&#8212; \u041b\u0430\u0437\u0430\u0440\u0435\u0432 \u0412\u0438\u0442\u0430\u043b\u0438\u0439 \u041e\u043b\u0435\u0433\u043e\u0432\u0438\u0447 (5 \u0434\u0430\u043d, \u0412\u0438\u0446\u0435 &#8212; \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d).<br \/>\n&#8212; \u041a\u0443\u0437\u044c\u043c\u0438\u043d \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447 (5 \u0434\u0430\u043d, \u0418\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d).<\/p>\n<p>\u041f\u043e\u0434\u043e\u0431\u043d\u044b\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u044b, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e, \u0431\u043e\u0435\u0432\u044b\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043a\u0440\u0435\u043f\u043a\u0438\u043c \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e, \u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438 \u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0440\u0430\u0441\u0442\u0430\u044e\u0449\u0435\u0433\u043e \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f.<br \/>\n\u041c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0430 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d ( <a href=\"http:\/\/aiki-yoseikan.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/aiki-yoseikan.com&amp;source=gmail&amp;ust=1549962377664000&amp;usg=AFQjCNGePGGD0U129_a4IXKsDAmc5iqknw\">aiki-yoseikan.com<\/a> ), \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u0438 \u041b\u0435\u043d. \u043e\u0431\u043b. 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data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/osae-dojo.ru&amp;source=gmail&amp;ust=1549962377664000&amp;usg=AFQjCNHN17wFyOYzy0hdFn2lJz8apKyBLg\">http:\/\/osae-dojo.ru<\/a> ),\u00a0\u00a0 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435\u00a0 \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 ( <a href=\"http:\/\/aikido.spb.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/aikido.spb.ru&amp;source=gmail&amp;ust=1549962377664000&amp;usg=AFQjCNFJ_Q-BExS1WNihKP2kSGaAw8mhgw\">http:\/\/aikido.spb.ru<\/a> ),\u00a0 \u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u044e\u0437\u0430 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 (\u0420\u0421\u0411\u0418), \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0421\u043e\u0432\u0435\u0442\u0430 \u0410\u0439\u043a\u0438\u0434\u043e \u0420\u043e\u0441\u0441\u0438\u0438, \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0426\u0435\u043d\u0442\u0440\u0430 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443, \u0410\u0421\u0411\u0415 \u0438 \u041a\u043e\u043c\u0438\u0441\u0441\u0438\u0438 \u043f\u043e \u0411\u043e\u0440\u044c\u0431\u0435 \u0441 \u041a\u043e\u0440\u0440\u0443\u043f\u0446\u0438\u0435\u0439 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0413\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b &#171;\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430\u0446\u0438\u0438&#187;.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-595 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/?attachment_id=596#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2019\/02\/20190209_181024-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u041a\u043b\u0443\u0431\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043b\u0443\u0431\u043e\u0432 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 &quot;\u041e\u0441\u0430\u0435 \u0414\u043e\u0434\u0437\u0451&quot; \u0438 &quot;\u041d\u0430\u043d\u0441\u044d\u0439 \u0414\u043e\u0434\u0437\u0451&quot;.\" aria-describedby=\"gallery-1-596\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-596'>\n\t\t\t\t\n\u041a\u043b\u0443\u0431\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043b\u0443\u0431\u043e\u0432 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 &#171;\u041e\u0441\u0430\u0435 \u0414\u043e\u0434\u0437\u0451&#187; \u0438 &#171;\u041d\u0430\u043d\u0441\u044d\u0439 \u0414\u043e\u0434\u0437\u0451&#187;.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/?attachment_id=597#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2019\/02\/20190209_192759-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u041a\u043b\u0443\u0431\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043b\u0443\u0431\u043e\u0432 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 &quot;\u041e\u0441\u0430\u0435 \u0414\u043e\u0434\u0437\u0451&quot; \u0438 &quot;\u041d\u0430\u043d\u0441\u044d\u0439 \u0414\u043e\u0434\u0437\u0451&quot;.\" aria-describedby=\"gallery-1-597\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-597'>\n\t\t\t\t\n\u041a\u043b\u0443\u0431\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043b\u0443\u0431\u043e\u0432 \u0431\u043e\u0435\u0432\u044b\u0445 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