{"id":613,"date":"2019-02-21T12:32:02","date_gmt":"2019-02-21T09:32:02","guid":{"rendered":"http:\/\/aikido.spb.ru\/?p=613"},"modified":"2019-02-21T12:32:36","modified_gmt":"2019-02-21T09:32:36","slug":"%d0%a1%d0%b5%d0%bc%d0%b8%d0%bd%d0%b0%d1%80-%d0%bf%d0%be-%d0%90%d0%b9%d0%ba%d0%b8%d0%b4%d0%be-%d0%b8-%d0%90%d0%b9%d0%ba%d0%b8%d0%b4%d0%b7%d1%8e%d0%b4%d0%b7%d1%8e%d1%86%d1%83-%d0%81%d1%81%d0%b5%d0%b9","status":"publish","type":"post","link":"https:\/\/aikido.spb.ru\/?p=613","title":{"rendered":"\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d."},"content":{"rendered":"<p>\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d.<\/p>\n<p>16-17, \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2019 \u0433\u043e\u0434\u0430 \u00a0\u0432 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0435 \u043f\u0440\u043e\u0448\u0451\u043b \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d.<br \/>\n\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0448\u0451\u043b \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u041a\u0443\u0437\u044c\u043c\u0438\u043d\u0430 \u0410\u043b\u0435\u043a\u0441\u0435\u044f \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447\u0430 ( 5 \u0434\u0430\u043d, Renshi, \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430, \u0418\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d ) \u0438 \u041b\u0430\u0437\u0430\u0440\u0435\u0432\u0430 \u0412\u0438\u0442\u0430\u043b\u0438\u044f \u041e\u043b\u0435\u0433\u043e\u0432\u0438\u0447\u0430 \u00a0(5 \u0434\u0430\u043d, \u0412\u0438\u0446\u0435 &#8212; \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d, \u0418\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0421\u0430\u043d\u043a\u0442 \u2013 \u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u0438 \u041b\u0435\u043d\u0438\u043d\u0433\u0440\u0430\u0434\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438).<\/p>\n<p><!--more--><\/p>\n<p>\u0412 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0438\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u043e\u0432 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u0438 \u041b\u0435\u043d\u0438\u043d\u0433\u0440\u0430\u0434\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0448\u043b\u0438 \u0432 \u0442\u0451\u043f\u043b\u043e\u0439 \u0434\u0440\u0443\u0436\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435.<\/p>\n<p>\u041c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0430 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d ( <a href=\"http:\/\/aiki-yoseikan.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/aiki-yoseikan.com&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNF7UPAT7AbwVUKlISHVvGyr-bZ0bg\">aiki-yoseikan.com<\/a> ), \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u0438 \u041b\u0435\u043d. \u043e\u0431\u043b. (\u00a0 <a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"http:\/\/aiki-jujutsu.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/aiki-jujutsu.ru\/&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNHYuewZLd6EPek2C2I-GNhdmcOsZA\">http:\/\/aiki-jujutsu.ru\/<\/a> \u00a0) , \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0410\u0439\u043a\u0438\u0434\u043e \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 (\u00a0 <a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/aikido-spb.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/aikido-spb.ru&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNEd6NDk_EDzQkOznYMpi1UVk6fRgQ\">https:\/\/aikido-spb.ru<\/a> \u00a0) , \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0410\u0439\u043a\u0438\u0434\u043e \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 ( <a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"http:\/\/aikido.spb.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/aikido.spb.ru&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNEslPEnNZ4VzdLdGnDz8odkTyYZGQ\">http:\/\/aikido.spb.ru<\/a> ), ( <a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"http:\/\/osae-dojo.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/osae-dojo.ru&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNH8l4VAUQ-EYQlagr84q2Erda0NbQ\">http:\/\/osae-dojo.ru<\/a> ),\u00a0 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u044e\u0437\u0430 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 (\u0420\u0421\u0411\u0418), \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0421\u043e\u0432\u0435\u0442\u0430 \u0410\u0439\u043a\u0438\u0434\u043e \u0420\u043e\u0441\u0441\u0438\u0438, \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0426\u0435\u043d\u0442\u0440\u0430 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443, \u0410\u0421\u0411\u0415 \u0438 \u041a\u043e\u043c\u0438\u0441\u0441\u0438\u0438 \u043f\u043e \u0411\u043e\u0440\u044c\u0431\u0435 \u0441 \u041a\u043e\u0440\u0440\u0443\u043f\u0446\u0438\u0435\u0439 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0413\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b &#171;\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430\u0446\u0438\u0438&#187;.<\/p>\n<div id='gallery-1' class='gallery galleryid-613 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/?attachment_id=614#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2019\/02\/20190216_103556-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/?attachment_id=615#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2019\/02\/20190216_125743-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/?attachment_id=616#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2019\/02\/DSC02142-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/aikido.spb.ru\/?attachment_id=617#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aikido.spb.ru\/wp-content\/uploads\/2019\/02\/DSC02153-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u041f\u0440\u0435\u0441\u0441-\u0441\u043b\u0443\u0436\u0431\u0430 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430.<br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/aikido-spb.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/aikido-spb.ru\/&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNH0G4VxDdjvL15WHNjVcbKd9MooFw\">https:\/\/aikido-spb.ru\/<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/www.facebook.com\/AikidoFASP\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.facebook.com\/AikidoFASP\/&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNHDYQgaNybMaRkvBIRgpXaC4KFKuQ\">https:\/\/www.facebook.com\/<wbr \/>AikidoFASP\/<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/vk.com\/aikido_fasp\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/vk.com\/aikido_fasp&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNHJxcs9HP084IwluDPt_UYnWjd8XQ\">https:\/\/vk.com\/aikido_fasp<\/a><\/p>\n<p>\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043b\u0443\u0431 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 &#171;\u041e\u0441\u0430\u0435 \u0414\u043e\u0434\u0437\u0451&#187;<br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-abbreviated\" target=\"_blank\">9443374@mail.ru<\/a><br \/>\n\u0442\u0435\u043b: (+7-921)\u00a0\u00a0 944-33-74<br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"http:\/\/osae-dojo.ru\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/osae-dojo.ru&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNH8l4VAUQ-EYQlagr84q2Erda0NbQ\">http:\/\/osae-dojo.ru<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/vk.com\/club20151961\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/vk.com\/club20151961&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNEGhzSfFeDF6QacwL697EzzmOFwhQ\">https:\/\/vk.com\/club20151961<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/www.facebook.com\/osaedojo\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.facebook.com\/osaedojo\/&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNH-uHLoe9Z1mPIfBZSOozPCxPSvdA\">https:\/\/www.facebook.com\/<wbr \/>osaedojo\/<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/www.instagram.com\/osaedojo\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/osaedojo\/&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNHtVhaL-JezGZlAdjmfc7oDtxJkDA\">https:\/\/www.instagram.com\/<wbr \/>osaedojo\/<\/a><\/p>\n<p><a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/www.youtube.com\/c\/aikiTVRUSSIA\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/c\/aikiTVRUSSIA&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNG-CaQKcv6xDf2Oj2F_g8kCBbkAZQ\">https:\/\/www.youtube.com\/c\/<wbr \/>aikiTVRUSSIA<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/vk.com\/aikitvrussia\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/vk.com\/aikitvrussia&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNGrIijR2Dxgwk9Xu5AI0LMlmXvGbw\">https:\/\/vk.com\/aikitvrussia<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/www.facebook.com\/groups\/AIKItvRUSSIA\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.facebook.com\/groups\/AIKItvRUSSIA\/&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNG5p9kn4-GZMlumORz4i1JkN6CQSA\">https:\/\/www.facebook.com\/<wbr \/>groups\/AIKItvRUSSIA\/<\/a><\/p>\n<p><a class=\"m_-4320542500635490121moz-txt-link-abbreviated\" href=\"http:\/\/www.youtube.com\/c\/MartialArtsElite\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.youtube.com\/c\/MartialArtsElite&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNGA1BkbVHea2EjunPPCZxCPeYm9NA\">www.youtube.com\/c\/<wbr \/>MartialArtsElite<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-freetext\" href=\"https:\/\/vk.com\/martialartselite\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/vk.com\/martialartselite&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNEQPmtxHPTSTYp8TVCKxIl6X6QjyQ\">https:\/\/vk.com\/<wbr \/>martialartselite<\/a><br \/>\n<a class=\"m_-4320542500635490121moz-txt-link-abbreviated\" href=\"http:\/\/www.facebook.com\/groups\/739956632828287\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.facebook.com\/groups\/739956632828287&amp;source=gmail&amp;ust=1550826621370000&amp;usg=AFQjCNE6i1JHqXWKgCIAff04rnCMnrs6Fw\">www.facebook.com\/groups\/<wbr \/>739956632828287<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d. 16-17, \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2019 \u0433\u043e\u0434\u0430 \u00a0\u0432 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0435 \u043f\u0440\u043e\u0448\u0451\u043b \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d. \u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0448\u0451\u043b \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u041a\u0443\u0437\u044c\u043c\u0438\u043d\u0430 \u0410\u043b\u0435\u043a\u0441\u0435\u044f \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447\u0430 ( 5 \u0434\u0430\u043d, Renshi, \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430, \u0418\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d ) \u0438 \u041b\u0430\u0437\u0430\u0440\u0435\u0432\u0430 \u0412\u0438\u0442\u0430\u043b\u0438\u044f \u041e\u043b\u0435\u0433\u043e\u0432\u0438\u0447\u0430 \u00a0(5 \u0434\u0430\u043d, \u0412\u0438\u0446\u0435 &#8212; \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 &#8230; <a title=\"\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d.\" class=\"read-more\" href=\"https:\/\/aikido.spb.ru\/?p=613\" aria-label=\"Read more about \u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u043e \u0410\u0439\u043a\u0438\u0434\u043e \u0438 \u0410\u0439\u043a\u0438\u0434\u0437\u044e\u0434\u0437\u044e\u0446\u0443 \u0401\u0441\u0435\u0439\u043a\u0430\u043d.\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/a><\/p>\n","protected":false},"author":3,"featured_media":617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/613"}],"collection":[{"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=613"}],"version-history":[{"count":2,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":619,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/613\/revisions\/619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/media\/617"}],"wp:attachment":[{"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}